Valentina | Leadership CoachJun 1, 20232 minHow To Keep The Big Picture In Mind? Learn how to navigate moments expansion & contraction in your everyday life long enough to remember what it is that you're working towards!
Valentina | Leadership CoachMay 4, 20233 minHow To Allow Yourself To Rest When You Need It? You're not broken. So, there's no needing for fixing. There's only a need to break the cycle of chronic overwhelm that costs you money.
Valentina | Leadership CoachApr 13, 20233 minHow To Prevent Burnout? Part 1: key ingredientsThree key ingredients: work, support, and rest/recovery. Let's talk about it!
Valentina | Leadership CoachMar 30, 20233 minHow To Recover From Burnout? (Part 4: Add More Joy To Your Life)If joy is a form of rest that also supports different types of rest, what types of joy can you notice and sprinkle throughout your life?