Career & Leadership Development 2/2

Feb 9, 20233 min read

How To Differentiate *Your* Dreams From Societal Expectations

Answer 3 questions and get one step closer to *your* truest and most beautiful life *your* way!

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Jan 12, 20233 min read

How To Start NEW Instead Of Starting Over

Why think of "starting new" instead of "starting over" or "rebuilding"? I gift you 3 key ideas and 3 key questions in 3 key Life areas.

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Jan 5, 20233 min read

How To Prepare Your Nervous System For 2023

Understanding your nervous system, what states it tends to default towards, and what it needs at any given time can make a great...

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Dec 15, 20223 min read

How to Navigate New Year's Overwhelm

What if we've been setting goals in the reverse order this whole time? Grab a pen and paper. Let's get curious!

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Dec 1, 20223 min read

How to Navigate Transitions During This Season

When we're navigating change, our nervous system can get overwhelmed with too much, too soon, too fast. This is especially the case when...

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Nov 24, 20223 min read

How To Repurpose Perfectionism

What if we take the energy perfectionism demands and redirect it towards our creativity, humanity, excellence, community, and purpose?

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Nov 17, 20223 min read

How to Reckon with the Fear of Failure

Failure can sometimes be inevitable, but being devastated by it is not. Developing nervous system flexibility helps us face the fear of it.

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Nov 3, 20223 min read

How To Keep Putting Yourself Out There?

If we want to be putting ourselves out there *consistently* then practicing how to move through hard moments is key. Learn two techniques!

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