Valentina | Leadership CoachDec 8, 20223 minHow To Support Yourself When The Weather Outside Is Frightful How does focusing on community-building and taking care of our mental/emotional/physical/spiritual health support us during harsh seasons?
Valentina | Leadership CoachDec 1, 20223 minHow to Navigate Transitions During This SeasonWhen we're navigating change, our nervous system can get overwhelmed with too much, too soon, too fast. This is especially the case when...
Valentina | Leadership CoachNov 24, 20223 minHow To Repurpose PerfectionismWhat if we take the energy perfectionism demands and redirect it towards our creativity, humanity, excellence, community, and purpose?
Valentina | Leadership CoachNov 17, 20223 minHow to Reckon with the Fear of FailureFailure can sometimes be inevitable, but being devastated by it is not. Developing nervous system flexibility helps us face the fear of it.